BITESIZE | Why Kindness is the Superpower You Didn’t Know You Had | Claudia Hammond #375
From Feel Better, Live More with Dr Rangan Chatterjee
Published 6/29/2023
“Behaving compassionately improves the lives of others, it also improves our own lives. There are measurable boosts to health, both mental and physical. Behaving kindly can act as a buffer against burnout and stress, and improve our well-being. It brings us happiness and can even help us to live…