BITESIZE | Why You Should Take a Cold Shower Every Morning for Good Health | Wim Hof #377
From Feel Better, Live More with Dr Rangan Chatterjee
Published 7/6/2023
From Feel Better, Live More with Dr Rangan Chatterjee
Published 7/6/2023
CAUTION: If you have uncontrolled hypertension or heart disease it is not advised that you start practising cold water immersion. If you have any doubt at all as to whether you are fit enough to give this practice a go, please consult a qualified healthcare professional. My guest today believes…