How Exercise Changes Your Brain and Reduces Your Risk of Depression with Brendon Stubbs #97
From Feel Better, Live More with Dr Rangan Chatterjee
Published 2/12/2020
Think of a physiotherapist and you probably think of someone who’s interested in muscles and joints; someone who gets you moving again after an injury, right? Well my guest this week is a physio with a difference. He’s concerned with the effect movement has, not on our bodies… but our minds.…