How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582
From Feel Better, Live More with Dr Rangan Chatterjee
Published 9/30/2025
From Feel Better, Live More with Dr Rangan Chatterjee
Published 9/30/2025
Most of us will never have our insulin levels tested, yet this single hormone is the body’s master regulator of energy. When it stops working properly, almost every system in the body is affected, from how we store fat, to how we age. Today’s guest is Dr Ben Bikman, a scientist and world-leading…