
How To Control Your Attention and Choose Your Life with Nir Eyal #120
From Feel Better, Live More with Dr Rangan Chatterjee
Published 7/7/2020
We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, you receive an…