How to Handle Life When It Falls Apart: Rewire Your Beliefs, Calm Your Mind, Stop Ruminating & Move Forward With Confidence: Dr Maya Shankar #635
From Feel Better, Live More with Dr Rangan Chatterjee
Published 3/11/2026
From Feel Better, Live More with Dr Rangan Chatterjee
Published 3/11/2026
Most of us are quite comfortable with change when we’ve chosen it: a new job, new home or new relationship. It’s the unwanted, unexpected changes that tend to floor us - like an illness, loss or breakup - that leave us wondering who we are and how on earth we’re meant to go on. In today’s episode,…