
How to Stop Overthinking and Start Moving Forward with Dr Shadé Zahrai #608
From Feel Better, Live More with Dr Rangan Chatterjee
Published 1/7/2026

From Feel Better, Live More with Dr Rangan Chatterjee
Published 1/7/2026
Most of us want our lives to feel calmer, clearer and more aligned. Yet so often, we hesitate, overthink or delay the changes we know would help us feel better. This week’s guest believes that what holds us back is not a lack of motivation or confidence, but a lack of self-trust, which is the…