Is it Time for a Tactical Break from Alcohol? With Andy Ramage #85
From Feel Better, Live More with Dr Rangan Chatterjee
Published 11/27/2019
From Feel Better, Live More with Dr Rangan Chatterjee
Published 11/27/2019
How does alcohol fit into your life? Have you ever given it any thought? My guest on this week’s podcast is Andy Ramage, a performance coach and author. He’s also one of the founders of One Year No Beer, a habit-changing programme that invites people to try 28, 90 or 365 days alcohol free – and see…