John McAvoy: How to Thrive in Lockdown #107
From Feel Better, Live More with Dr Rangan Chatterjee
Published 4/10/2020
From Feel Better, Live More with Dr Rangan Chatterjee
Published 4/10/2020
Many of us are struggling to adjust to this new way of life. Having spent 24 hours a day in a 12ft by 8ft prison cell for a whole year, my guest on this week’s podcast knows more about isolation than most of us. You may remember John McAvoy from episode 91 of the podcast, where he shared his…