The Best Foods To Nourish Your Brain with Max Lugavere #330
From Feel Better, Live More with Dr Rangan Chatterjee
Published 1/25/2023
From Feel Better, Live More with Dr Rangan Chatterjee
Published 1/25/2023
My guest today is on a mission to help people feel better, live longer, and maximise their brain health by optimising their diet. Max Lugavere is a science journalist and a New York Times bestselling author. He believes brain decline is not inevitable, we all have agency in how we age, and the…