The Secret To Pain-Free Running (and Walking!) with Helen Hall (Re-release) #391
From Feel Better, Live More with Dr Rangan Chatterjee
Published 10/7/2023
From Feel Better, Live More with Dr Rangan Chatterjee
Published 10/7/2023
Today’s episode is a re-release of a conversation I had just over 2 years ago, a few weeks after completing the London marathon for the very first time. I have decided to re-release it because I am seeing so much online about people being injured, struggling with their running, their walking or…