The Surprising Truth About Exercise with Professor Daniel Lieberman #128
From Feel Better, Live More with Dr Rangan Chatterjee
Published 10/20/2020
Today’s episode will change the way you feel about exercise – and yourself. Do you ever feel guilty for taking the lift instead of the stairs? For swapping that workout for a lie in, or for having zero desire to run a marathon? If so, my guest has some reassuring words on why an aversion to…