The Truth About Calories with Dr Herman Pontzer #191
From Feel Better, Live More with Dr Rangan Chatterjee
Published 6/15/2021
From Feel Better, Live More with Dr Rangan Chatterjee
Published 6/15/2021
We’ve been told that the more we move, the more calories we will burn but today’s guest is here to explain why this way of thinking is wrong. Dr Herman Pontzer is an evolutionary biologist who researches how our deep past shaped the way our bodies work today. Over the past 20 years, Herman has…