The Voice In Our Head and How to Harness It, with Dr Ethan Kross #173
From Feel Better, Live More with Dr Rangan Chatterjee
Published 4/13/2021
CAUTION ADVISED: Themes of an adult nature. Do you have a voice inside your head? For most of us, the answer is a resounding ‘yes’. And we often turn to this voice for guidance, ideas and wisdom. But sometimes this voice can lead us down a rabbit hole of negative self-talk and endless rumination.…