This Daily Breathing Technique Will Transform Your Body & Mind | James Nestor Re-Release #268
From Feel Better, Live More with Dr Rangan Chatterjee
Published 5/7/2022
From Feel Better, Live More with Dr Rangan Chatterjee
Published 5/7/2022
In today’s episode, we’re revisiting one of our most popular episodes with James Nestor. Breathwork is where my personal and professional interests collide. How we breathe affects every body system we have and I’m excited to welcome James Nestor, science journalist and author of the book Breath,…