Why Changing The Way You Breathe Will Transform Your Body and Mind with James Nestor #124
From Feel Better, Live More with Dr Rangan Chatterjee
Published 9/22/2020
From Feel Better, Live More with Dr Rangan Chatterjee
Published 9/22/2020
In today’s episode, we’re returning to one of my favourite topics. Breathwork is where my personal and professional interests collide. How we breathe affects every body system we have and I’m excited to welcome James Nestor, science journalist and author of new book Breath, which explores the data…