Rethinking fitness and hormones | Dr Stacy Sims + Financial fitness with Generate
From Grey Areas with Petra Bagust
Published 11/13/2024
From Grey Areas with Petra Bagust
Published 11/13/2024
Fresh from a work out Dr Stacy Sims joins me for a deep dive into the specific ways women need to move our bodies as we age. A trailblazer in the science of female physiology, Stacy challenges the traditional ‘calories in, calories out’ mindset – why it can be counterproductive and how popular…
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