Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones
From Habits and Hustle
Published 3/25/2025
From Habits and Hustle
Published 3/25/2025
Ever wonder why your fitness routine doesn't yield the same results as your male workout partner's? In this episode on the Habits and Hustle podcast, I talk with exercise physiologist and nutrition scientist Dr. Stacy Sims, as she reveals that women's bodies respond completely differently to…
Dan Fleyshman
Paul Alex Espinoza
Andy Frisella
Charles Schwartz
Joseph Shalaby
Heather Monahan | YAP Media
Sean Kelly
IBH Media