Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power
From Habits and Hustle
Published 5/9/2025
Ever wonder why you keep getting injured in the same places despite your best efforts? In this Fitness Friday conversation on the Habits and Hustle podcast, I talk with Henry Abbott, author of "Ballistic: The New Science of Injury-Free Athletic Performance," to explore a revolutionary approach to…
