
Episode 549: Dr. Valter Longo: What 30 Years of Longevity & Fasting Study Reveals About The GLP-1 Trend
From Habits and Hustle
Published 4/28/2026
GLP-1s are the fastest growing drug trend in health right now. But a 30-year fasting study says there's something every user needs to know before their next dose. Dr. Valter Longo has spent 30 years studying aging and longevity at USC, running over 40 clinical trials on what actually makes people…







