GMST Challenge Day 12: Self-Care For Your Mind ft. Monique Harding
From Happy Hour with Lucy & Nikki
Published 7/18/2022
It's Day 12 of the July ‘Get My Shit Together Challenge’ and we are focusing on self-care for your mind. To speak about mental health we have brought in the professionals - so don’t worry, Lucy won’t be giving her advice on this topic lol. Our expert today is Monique Harding and she is a Clinical…
