
GMST Challenge Day 14: Beginners Guide to Breath Work ft. Nicola Laye
From Happy Hour with Lucy & Nikki
Published 7/20/2022

From Happy Hour with Lucy & Nikki
Published 7/20/2022
Day 14 of the July ‘Get My Shit Together Challenge’ is all about breath work so we are speaking to breath work coach, Nicola Laye. .Follow @happyhourwithlucyandnikki Join FB https://www.facebook.com/groups/379507759624102/** Don't forget to listen out in each episode for the mention of our SECRET…