Philippa Perry: Why everyone has an inner critic, and how to stop believing yours
From Happy Place
Published 4/20/2026
Should you give your inner critic have a name? Psychotherapist and author Philippa Perry reckons giving that nagging voice in your head a silly name is the first step to stopping it running your life.In this chat with Fearne, Philippa explains why not feeling ‘good enough’ is often less about truth…