
Women and strength training | sports food nutrition and labelling | subjective memory study in twins | opioids not beneficial for back pain
From Health Report
Published 7/10/2023

From Health Report
Published 7/10/2023
Strength training is fundamental to most athletes' regimes, but the guidelines are overwhelmingly based on male data.An analysis of labelling on sports foods—things like protein shakes and bars—finds that the nutritional claims they make often don’t tally with the ingredients panel.Worry about…