Control Stress for Healthy Eating, Metabolism & Aging | Dr. Elissa Epel
From Huberman Lab
Published 4/3/2023
From Huberman Lab
Published 4/3/2023
In this episode, my guest is Elissa Epel, Ph.D., professor and vice chair of the department of psychiatry at the University of California San Francisco (UCSF) and the author of a new book entitled "The Stress Prescription." We discuss her work showing how stress impacts mood, eating behavior,…
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