Essentials: How to Control Your Metabolism by Thyroid & Growth Hormone
From Huberman Lab
Published 3/6/2025
From Huberman Lab
Published 3/6/2025
In this Huberman Lab Essentials episode, I explain how two key hormones control metabolism and discuss tools to enhance their levels to improve metabolic health. I discuss the pathways through which the brain and body interact to produce thyroid hormone and growth hormone, and how these hormones…
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