Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller
From Huberman Lab
Published 8/7/2025
From Huberman Lab
Published 8/7/2025
In this Huberman Lab Essentials episode, my guest is Dr. Craig Heller, PhD, a professor of biology at Stanford University and a world expert on the science of temperature regulation. We discuss how the body and brain regulate temperature in different conditions and why conventional cooling methods,…
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