Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
From Huberman Lab
Published 1/1/2026
From Huberman Lab
Published 1/1/2026
In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity,…
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