Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum
From Huberman Lab
Published 9/4/2025
From Huberman Lab
Published 9/4/2025
In this Huberman Lab Essentials episode, my guest is Dr. Alia Crum, PhD, professor of psychology at Stanford University and the director of the Stanford Mind & Body Lab. Dr. Crum explains that our mindsets—for example, what we believe about stress, exercise and the food we eat—shape how we feel,…
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