Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair
From Huberman Lab
Published 10/30/2025
From Huberman Lab
Published 10/30/2025
In this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging. We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and…
rova | Love It Media
To cut through the noise in health and wellness — with honest, research-backed conversations that inspire real people to live longer, stronger, and more fully. No shame, no shortcuts, no wellness theater.
Wellness Loud