
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti
From Huberman Lab
Published 1/22/2026

From Huberman Lab
Published 1/22/2026
In this Huberman Lab Essentials episode, my guest is Dr. Paul Conti, MD, a psychiatrist and expert in treating trauma and psychiatric illness. We explain what trauma is and how it affects the mind and body, as well as the best treatment approaches to support recovery. We also discuss why guilt and…

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