Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims
From Huberman Lab
Published 7/22/2024
From Huberman Lab
Published 7/22/2024
In this episode, my guest is Dr. Stacy Sims, Ph.D., an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and training for health, performance, and longevity. We discuss which exercise and nutrition protocols are ideal for women based on their age and particular…
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