GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat
From Huberman Lab
Published 2/1/2023
From Huberman Lab
Published 2/1/2023
This is episode 3 of a 6-part special series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton. He explains protocols to improve the various kinds of physical endurance: muscular endurance, anerobic capacity, maximum…
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