GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs
From Huberman Lab
Published 4/3/2024
From Huberman Lab
Published 4/3/2024
In this episode 1 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., professor of neuroscience and psychology and founder of the Center for Human Sleep Science at the University of California, Berkeley, and the author of the book “Why We Sleep” discusses the essential role that…
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