How to Enhance Performance & Learning by Applying a Growth Mindset
From Huberman Lab
Published 7/17/2023
From Huberman Lab
Published 7/17/2023
In this episode, I discuss how to build and apply a growth mindset — the practice of self-rewarding and focusing on learning and skill development through effort — to improve learning and performance. I also discuss how our internal narratives drive our ability to make progress. I contrast the…
rova | Love It Media
Wellness Loud
To cut through the noise in health and wellness — with honest, research-backed conversations that inspire real people to live longer, stronger, and more fully. No shame, no shortcuts, no wellness theater.