How to Optimize Cognitive Function & Brain Health | Dr. Mark D'Esposito
From Huberman Lab
Published 2/19/2024
From Huberman Lab
Published 2/19/2024
In this episode, my guest is Dr. Mark D'Esposito, M.D., a neurologist and professor of neuroscience and psychology at the University of California, Berkeley. We discuss the brain mechanisms underlying cognition and the forms of memory required for focus, productivity, planning and achieving goals,…
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