How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
From Huberman Lab
Published 11/10/2025
From Huberman Lab
Published 11/10/2025
My guest is Dr. Jennifer Groh, PhD, professor of psychology and neuroscience at Duke University. She explains how our brain encodes sights and sounds and integrates them so we can navigate and understand the world around us. She explains what thoughts really are and how what you focus on determines…
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