
Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard
From Huberman Lab
Published 12/15/2025

From Huberman Lab
Published 12/15/2025
Dr. Martin Picard, PhD, is a professor of behavioral medicine at Columbia University and an expert on how our behaviors and psychology shape cellular energy production and rates of aging. He explains that your mitochondria don’t just “make energy”; they translate what you do—your mindset and your…

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