Intermittent Fasting to Improve Health, Cognition & Longevity | Dr. Satchin Panda
From Huberman Lab
Published 3/13/2023
From Huberman Lab
Published 3/13/2023
In this episode, my guest is Satchin Panda, PhD, professor and the director of the Regulatory Biology Laboratories at the Salk Institute for Biological Studies. We discuss his lab’s discovery that “time-restricted eating” (TRE) aka intermittent fasting, is beneficial effects for metabolic health…
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