The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker
From Huberman Lab
Published 8/2/2021
From Huberman Lab
Published 8/2/2021
In this episode, my guest is Dr. Matt Walker, Ph.D., Professor of Neuroscience and Psychology and the Founder & Director of the Center for Human Sleep Science at the University of California, Berkeley. He is also the author of the international best-selling book Why We Sleep and the host of "The…
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