Using Temperature To Optimize Performance, Brain & Body Health | Dr. Craig Heller
From Huberman Lab
Published 10/4/2021
From Huberman Lab
Published 10/4/2021
This episode I am joined by Dr. Craig Heller, Ph.D., Professor of Biology at Stanford University and world expert on the science of temperature regulation. We discuss how the body and brain maintain temperature under different conditions and how most everyone uses the wrong approach to cool off or…
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