ALEXIS FERNANDEZ: If You Have No Idea How To Start 2025...
From It's A Lot with Abbie Chatfield
Published 1/13/2025
From It's A Lot with Abbie Chatfield
Published 1/13/2025
It's easy to set goals but it's much harder to achieve and maintain new habits. Neuroscientist Alexis Fernandez has written a book about navigating change as you start your new year. Attention ADHD-ers: Lots of neurodivergent-specific advice in this one! LINKS Buy Alexis' 'How to Chase Change'…
