

Ever calmed down after being told to calm down? Yeah, nah. Us neither. But everywhere we look, we’re being told to emotionally regulate. Plus, Jessie and Holly would like to recommend a TV show to you, but… can’t. So, instead they're giving their pick of beauty products while Em’s bringing you an…

Elizabeth Day and Sony Music Entertainment

Suran Dickson and Clayton Carrick-Leslie

Vox Media Podcast Network

Katie Gatti Tassin & Caro Claire Burke

RNZ

Shameless Media

Hank Green

Chris Williamson