Exercise Scientist’s Masterclass On Building Muscle - Dr Mike Israetel - #744
From Modern Wisdom
Published 2/12/2024
From Modern Wisdom
Published 2/12/2024
Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization. If you've ever wondered "is this exercise actually working" then you are not alone. However there are now scientifically proven optimal methods for building muscle in the…
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