Exercise Scientist’s Masterclass On Motivation, Habits & Discipline - Dr Mike Israetel - #970
From Modern Wisdom
Published 7/21/2025
From Modern Wisdom
Published 7/21/2025
Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization. How do you boost motivation and actually follow through on the things you know you should do, but don’t feel like doing? The answer isn’t more stimulants, thankfully,…
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