
Chronobiology (CIRCADIAN RHYTHMS) with Katherine Hatcher
Published 12/10/2019

Published 12/10/2019
What time should you go to bed? Are you sleeping enough? Is Daylight Savings good for us? Is shift work really that bad? How dark is dark enough? Katherine Hatcher, who studies hormones, sleep cycles and circadian rhythms, helps Alie dissect her terrible sleep habits and talks about a magic tiny…