How To Master Your Emotions in 90 Seconds & Save Yourself From Regret
From On Purpose with Jay Shetty
Published 10/4/2024
How do you usually react when you're angry? Have you ever regretted saying something in the heat of the moment? Today, Jay talks about the transformative power of the "90-Second Rule," a life-changing technique that can help you choose your response in moments of intense emotion. Have you ever…
