
Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers
From On Purpose with Jay Shetty
Published 4/23/2025
What usually makes you feel anxious? How do you calm yourself when you’re worried? Today, Jay welcomes back for the third time, his good friend Humble the Poet. This time Jay and Humble unpack the rich wisdom from his latest book, Unlearned: 50 Simple Truths to Help Overthinkers Feel…

