
Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts
From On Purpose with Jay Shetty
Published 4/24/2023

From On Purpose with Jay Shetty
Published 4/24/2023
Today, I sit down with Sam Harris to talk about dealing with extreme emotions and pursuing your purpose. We discuss our freedom to pursue beliefs we want to support, how to approach meditation with maturity and incorporate it into our daily life, the crippling effects of spending too much time on…