
The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body)
From On Purpose with Jay Shetty
Published 5/9/2025

From On Purpose with Jay Shetty
Published 5/9/2025
What’s something that really helps you feel energized in the morning? Do you ever give yourself a moment to reset during the day? Today, Jay shares a powerful reminder, rest isn’t something you need to earn, it’s something you absolutely need. If you’ve ever felt guilty for…